Day 1:
Meal 1: cheese burger
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
14g 5g 41mg 589mg 30g 1g 5g 15g 178 303

Meal 2:Pizza
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
10g 4.8 18mg 640mg 36g 2.5g 3.8g 12g 215 285
Meal 3: spigetti
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
1.8g .2g 0mg 1mg 43g 2.5g .8g 8g 220 221
Snack 1:Cheetos
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
9.4g 1.4g 0mg 235mg 12.2g .5g .9g 1.9g 85 141
Snack 2: potato chips
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
10g 3.1g 0mg 2mg 15g 1.4g .1g 85 152 10

Total calories:960
Day 2:
Meal 1:Taco
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
16g 6g 30mg 530mg 39mg 7g 3g 14g 140 360

Meal 2:Burrito
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
17g 6g 20mg 738mg 58g 7g 4g 15g 150 440

Meal 3:Frisco Melt
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
53g 17g 95mg 1600mg 41g 1g 12g 26g 480 760

Snack 1: Cheesy Nachos
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
16g 1.5g 0mg 340mg 340mg 31g 3g 2g 290 150

Snack 2:Churro
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
8g 1g 15mg 230mg 28g 1g 2g 3g 80 190

Total Calories:1900
Day 3:
Meal 1:Turkey Club
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
16g 3.5g 55mg 1270mg 45g 3g 2g 9g 140 420

Meal 2: Big Mac
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
29g 10g 75mg 970mg 46g 3g 9g 25g 260 550

Meal 3: Beef chalupa
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
22g 6g .5mg 590mg 31g 5g 4g 13g 190 370

Snack 1: Doritos
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
8g 1.5g 0mg 180mg 17g 1g 1g 2g 72 140

Snack 2: Chili
Total Fat Sat.Fat cholesterole Sodium Total. carb Fiber Sugars Protein Fat Calories Calories
12g 2g 35mg 373g 5g 2g 7g 4g 170 340
Total Calories:1820